Always use your best judgment as a parent when setting your child's schedule. Note: These are general guidelines based on the recommendations of our pediatric sleep advisors. Depending on the last time your little one was fed, this first feed of the day might be a big one. Make sure to take note if your baby is not super hungry —this might be a sign that you can start to cut back on feeding in the middle of the night yay!
For those breastfeeding, you'll probably be very full in the morning, particularly after a long stretch of rest and not feeding.
Consider pumping off extra milk to store for later, after you've fed your baby. Someone's feeling a bit sleepy! Don't be surprised if your baby needs a nap before this time, two hours awake might be too long for your little one at this time in the morning. Just keep an eye on how long they nap —too long might mean that they don't get enough to eat during the day, making them hungrier at night. Time for food! It contains a mixture of herbs and is often used to soothe colicky babies.
Baby teeth, or primary teeth, usually start coming in between 6 and 12 months. This timeline can vary widely, though. Health Conditions Discover Plan Connect. How much should a 3-month-old sleep?
How can you get a 3-month-old on a sleep schedule? Sample 3-month-old sleep schedules. Other considerations. Parenthood Baby 06 Months. When Can Baby Sleep with a Blanket?
Read this next. Medically reviewed by Karen Gill, M. Medically reviewed by Carissa Stephens, R. Sleep Disorders in Children. Typically, most babies this age have a wake window of 60 - minutes, meaning they may need to sleep after just an hour of awake time. Aim for at least 15 hours of sleep during a hour period between 3 - 5 naps a day. Target 10 - 12 hours of night sleep, including wakings for feedings.
The majority of 3 month olds need sleep after an awake period of 60 - minutes, depending on the time of day. The amount of awake time tends to be shorter in the morning, and lengthens throughout the day. The last wake window is usually the longest stretch of awake time during the day, which means your baby will probably sleep best with 90 - minutes of awake time in between the last nap and bedtime.
Aim for 4 - 5 hours of day sleep over the course of 3 - 5 naps. Ideally the morning wake time will be within the same 30 minute window each morning. If your baby sometimes wakes at AM, and other times sleeps in until AM, you might feel momentary tears of joy on those later mornings, however, the variation in the waking time can lead to a lot of unpredictability when it comes to planning naps and bedtime. This website uses cookies to enhance your user experience and analyze site usage.
By using this site and clicking OK, you agree to these cookies being set. Privacy Policy. Available on:. Sample 3 month old sleep schedule Naptime schedule for 3 month old Bedtime for a 3 month old 3 month old baby sleep FAQ How much should a 3 month old sleep? Either way, getting him into a regular nap routine will help him stay happy and healthy. Back to Top. In This Article. Continue Reading Below. Read This Next. Your 2-Month-Old's Sleep Schedule.
Getting Baby on a Sleep Schedule. All About Naps. View Sources. January First Year. First Year Groups. Go to Your Baby's Age. Please whitelist our site to get all the best deals and offers from our partners.
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